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Hormonal changes that occur in pregnancy and later in the postpartum period can compromise venous return: legs feel heavier and even a tingling sensation may be felt.
With those simple exercises to activate circulation what do you recommend Elena Neila, from Valle36, you will get the blood that runs through the legs to flow easily to the heart.
You can read more articles similar to Postpartum exercise to activate circulation in the legs, in the Postpartum On-Site category.