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What does garlic conceal?
Inconspicuous garlic is a rich source of valuable nutrients B vitamins, vitamins C and A. It is worth eating garlic because of the richness of mineral salts: potassium, calcium and magnesium, rare micronutrients such as cobalt, chromium and nickel. They are especially valuable from the point of view of health flavonoid compounds, saponins and mucous compounds.
However, they are responsible for the specific pungent smell and healing properties essential oils, rich in sulfides and allicin. Allicin is known for its fungicidal and bactericidal properties that stimulate white blood cell function. It is thanks to her that the consumption of garlic supports the work of the immune and respiratory systems.
Garlic is a natural antibiotic and more
Garlic is a natural antibiotic that should be used when an infection occurs. His administration helps in the treatment of:
In addition, it is known to garlic relieves pain and reduces fever, thanks to which it allows for faster recovery.
In addition to the fact that garlic strengthens the body's natural immune responses, its use also brings other very valuable benefits:
- stimulation of digestion,
- lowering blood pressure
- regulation of blood sugar levels,
- fights free radicals,
- acts preventively in cancer therapy.
How to prepare garlic syrup?
Onion syrup should be added to garlic, which also has antibacterial and antiviral properties, lemon juice will provide a lot of strengthening vitamin C, and honey has a general strengthening effect.
- 1 garlic
- 1 onion
- 2 tbsp linden honey
- 1 lemon
Peel garlic cloves and cut in half. Peel the onion and chop it. Put in a jar. Squeeze lemon juice, add to garlic and onions, add honey. Let stand for a few hours until the syrup appears.
Serve for a maximum of 7 days three teaspoons per day.
Homemade garlic syrup is safe and effective. Used at the beginning of the infection brings great results. Most importantly, its use does not bring side effects that are to be taken into account when taking antibiotics.